Dr Rozana Huq’s Solutions to Stress MasterClass™
Whether we like it or not, the pressure of global competitive market and radical changes in work patterns have had serious implications with regards to stress for organisations and people.
Recognising this problem, Dr Rozana Huq, carried out an independent research regarding stress at the workplace. One participant commented: “Stress is something that makes us physically and mentally ill” – Senior Manager of a Manufacturing Company, UK.
According to Health & Safety Executive statistics, there were a total number of 440,000 cases of work-related stress in the UK during FY 2014/15 which amounted to 9.9 million lost working days. Stress accounted for 35% of all work-related ill health cases and 43% of all working days lost due to ill health. The main work factors cited by respondents as causing work-related stress, depression or anxiety were workload pressures, including tight deadlines, too much responsibility and a lack of managerial support.
Stress can be a major cost to organisations. The danger of prolonged stress can lead to severe job dissatisfaction, ill health, poor relationship, job burn-out and even nervous breakdown in employees! Very often, stress can be a result of the combination of work and personal life.
Dr Rozana Huq realised there is a gap in the market with regards to this and designed a holistic coaching programme offering Solutions to Stress MasterClass™.
Through her excellent coaching skills, Dr Huq helps people to understand their stress triggers, how it can affect their lives in a negative way and teaches powerful tools and techniques to manage stress.
One-to-one or team coaching available.
How will coaching benefit?
Stress can affect people in different ways at different times. When demands exceed control and people have no support, stress can create havoc and it becomes difficult to manage.
Dr Rozana Huq’s Solutions to Stress Masterclass™ teaches people powerful and practical ways to gain balance and control at work and these skills are transferable in personal life.
By taking a holistic approach and offering a number of solutions to help people manage stress, Dr Huq opens up numerous paths for participants to look for possibilities and find their inner strength.